had an afternoon cup of coffee yesterday
a latte at yusif's cafe on yale
who by the way is having regular live music
tuesday through friday evenings
been living so clean lately
it kicked in some nice endorphins
suddenly my thinking was reconnected to my body
all the more evident after two days otherwise
as an interesting thought brought pleasure
rather than paradoxical emptiness
and i realized there is a profound connection
between psychological unease
addictive behavior
trauma
and endorphin-flow
________________
walking home i laughed out loud
with the first moment of delight in two days
as i stopped at the largest evergreen tree on the block
to observe about 500 blackbirds gathered there
upon which they took to flight above me
in a massive explosion of fluttering wings
to hurriedly circle over silver avenue
and return to the evergreen
and saw as i walked on
their being joined
by a hundred more
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