Saturday, January 15, 2011

wisdom in boredom

my current practice is an odd one:
it is to allow myself
to be bored

it's a spin off
from my quitting pot and alcohol
for the year

i notice i am on the edge of boredom
often

i also notice an internalized voice
of the cultural meem
that says whatever you do
don't ever be boring/bored

it's an insidious value
i am thrilled to let go of

cuz when i let go of that attitude
a privilege of expected entertainment

life suddenly gets good

-----

boredom has many perks
it is a stone's throw away from serenity

often just needing a walk around the block
or a mandolin song to achieve

a glass of water
or an acknowledgment of sunshine

or i just take a breath
and then the next moment comes

boredom allows the mind to rest
the dreams to come forth
appetites to rise

it is perhaps an essential spiritual practice
I imagine it is an experience shared by all of humanity
but how often do we remember to enjoy it?

------

i do not need to go out
and seek some new experience
nor do i need to alter my situation internally

my intellectual capacities return in an integrated way
that is hard to pin down
but has something to do with an innate balance
between willing and allowing flow

that has rewoven itself

rather than 100 fascinations
i can hardly keep up with
that end up fizzling anyway

there is but an occasional interesting thought
arising out of a connected sort of usefulness
and carrying on toward its own destination

-----

mostly boredom keeps me connected with gratitude:
how luscious it is to have a cozy place to sleep
decent food to eat
work i enjoy
and a few friends to converse with

i look forward to developing simple hobbies
making sauerkraut at home maybe
a small garden plot

walking a friend's dog

2 comments:

  1. I collect meditation techniques. Your boredom technique has me fascinated. Next week, one of my meditations students will be instructed to find a way to become bored and let the boredom be the meditation.

    Thanks for the inspiration!

    ReplyDelete